Kale, Sausage & Leftover Mashed Potato Soup. Kale sautéed with Italian sausage, onions, garlic and white beans. Quick and easy! "You've converted me into a kale lover," a friend declared after eating a hearty bowl of this kale with sausage. Sausage, kale, and potatoes give a creamy Italian-inspired soup a hearty, rich flavor.

Kale, Sausage & Leftover Mashed Potato Soup Loaded with curly kale, and fragrant with onion and garlic, our one-pan sausage and potato skillet recipe is both hearty. Arrange onions, sausage, and kale on a serving plate, and place potatoes on top of onions. Sprinkle with chopped parsley, and serve with lemon half.

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, kale, sausage & leftover mashed potato soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Kale, Sausage & Leftover Mashed Potato Soup is one of the most well liked of recent trending foods on earth. It is easy, it's quick, it tastes yummy. It's appreciated by millions daily. Kale, Sausage & Leftover Mashed Potato Soup is something that I've loved my entire life. They're nice and they look wonderful.

Kale sautéed with Italian sausage, onions, garlic and white beans. Quick and easy! "You've converted me into a kale lover," a friend declared after eating a hearty bowl of this kale with sausage. Sausage, kale, and potatoes give a creamy Italian-inspired soup a hearty, rich flavor.

To begin with this particular recipe, we have to prepare a few components. You can have kale, sausage & leftover mashed potato soup using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Kale, Sausage & Leftover Mashed Potato Soup:

{Prepare 1 of medium onion, chopped.
{Prepare 1 of large stem celery, chopped.
{Take 3 of medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup).
{Take 4 cloves of garlic, peeled and smashed.
{Get 1/2 Tablespoon of oil.
{Take 1 bunch of kale, washed well, stems removed, and rough chopped.
{Prepare of optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up).
{Prepare 6 cups of unsalted liquid (water or broth of choice).
{Prepare 1/2 Tablespoon of salt.
{Prepare 1 pound of sausage, cut into bite sized pieces.
{Prepare 4 of tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly...).
{Make ready 1 of bay leaf.
{Prepare 1 teaspoon of oregano.
{Make ready 1/2 teaspoon of pepper.
{Take 2 cups of leftover mashed potatoes.

I just wanted to share this awesome, easy soup recipe with you guys. As I said, when Christina Millian posted this on her story. Sausage White Bean & Kale Soup. Season with salt and pepper and serve with a drizzle of oil, Parmesan, and red pepper flakes.

Instructions to make Kale, Sausage & Leftover Mashed Potato Soup:

In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.).
Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally..
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Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally..
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Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed..
Enjoy! :).

This soup is packed with nutrition from all the kale and protein packed cannellini beans (and the remaining veggies of course), then I love the depth of flavor the sausage adds. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Spicy sausage or Cajun-style Andouille sausage would be great if you want a little more heat. To make this vegetarian, you can swap the sausage for vegetarian sausage and vegetable broth. Can you freeze sausage and If you like this Italian sausage and kale soup recipe, you might also like some of these other low carb.

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